Kenya Defence Forces (KDF) Salaries According to Ranks

Posted on 21st Aug 2019 16:15:45 in Know How

KDF salary scale(2015-2019) How much does KDF earn/ Kenya defense forces salary ?? Here are KDF starting salary/ KDF salary in Kenya    

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National Secondary Schools in Kenya Clusters

Posted on 21st Aug 2019 14:47:57 in Know How

National Secondary Schools in Kenya Cluster One. 02100005 – Kwale High School – Boys Boarding 02100006 – Matuga Girls

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Things to Learn Before & After Intermittent Fasting

Posted on 13th Jul 2019 11:03:31 in Know How, Lifestyle

“It takes human discipline to fast every day. But it takes superhuman discipline to fast and maintain a clean diet every day." Truth be told! It&r

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Do Chia Seeds Help in Weight Loss?

Posted on 13th Jul 2019 07:03:50 in Lifestyle, Know How

Summary Chia seeds are a nutritious pseudo-grain that can be part of a healthy weight loss plan. But they’re not a quick fix to drop a dress size.

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Notable Differences between Plant Cell and Animal Cell by Microbiologist

Posted on 20th Jun 2019 09:41:32 in Know How

  Summary of the Plant Cell and Animal Cell Structurally, both the plant and animal cells have more similarities than differences. This is becau

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How to Remove Dental Plaque Easily at Home

Posted on 10th May 2019 22:39:45 in Health, Know How

  What’s plaque? Have you ever noticed that after a dental cleaning your teeth look sparkly and white, but over time they appear more dull a

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Posted on 5th May 2019 09:33:28 in Know How

Building or owning a house has and still continues to be the ultimate goal of every person on earth. The pride that comes with owning your own bungalow,

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