How to Correct 5 Biggest Mistakes Made while Intermittent Fasting

Posted on 16th Jul 2019 00:45:03 in Lifestyle

LEARN HOW TO LOSE WEIGHT WITH A FASTING DIET & MEAL PLAN BY AVOIDING THESE TOP 5 BIGGEST INTERMITTENT FASTING MISTAKES FOR WEIGHT LOSS.  Well, a

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My Intimate story: How I overcame my erection problem

Posted on 14th Jul 2019 12:40:36 in Lifestyle

Hello, everyone. My name is John and I am a 27-year-old IT specialist. It wasn't an easy decision to share with you my particular story. But I have recentl

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Things to Learn Before & After Intermittent Fasting

Posted on 13th Jul 2019 11:03:31 in Know How, Lifestyle

“It takes human discipline to fast every day. But it takes superhuman discipline to fast and maintain a clean diet every day." Truth be told! It&r

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Do Chia Seeds Help in Weight Loss?

Posted on 13th Jul 2019 07:03:50 in Lifestyle, Know How

Summary Chia seeds are a nutritious pseudo-grain that can be part of a healthy weight loss plan. But they’re not a quick fix to drop a dress size.

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Intermittent Fasting Guideline for 8-5 office working employees

Posted on 2nd Jul 2019 07:32:26 in Lifestyle

INTERMITTENT FASTING💪🏽 Intermittent Fasting is an easy eating strategy that restricts the amount of time you can eat to an 8-hour window. All you hav

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First Successful Weight Loss Surgery In Kenya Referral Hospital

Posted on 12th Jun 2019 11:03:56 in Lifestyle

In the recent past weight loss has been an issue going through the minds of almost every person on earth. What is the safest form of weight loss su

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Intermittent fasting Guide for Beginners in Reducing weight

Posted on 4th May 2019 08:01:54 in Lifestyle

Intermittent fasting is an eating pattern whereby you skip at least one meal within a day and compress your eating window to a certain number of hours. T

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